Reset

Things haven't been going well. The one thing that leaves me not exercising is stress. Stress hit a whole new high and I shutdown. I'm thinking on pulling back on some of the training and following the training program a bit closer. Level 5 doesn't even do as much exercise as I have been doing. So I will use this week to re plan and see where I am. I followed the training plan to the letter a few years ago and it left me with too many questions on my Olympic and not enough distance.

It has been nice not exercising for the last few days!

Tomorrow is weigh in day. It wont go well, its been hard to exercise as much as I am and still be obese! I think the mind games have been the worst of late. Time to reset and pick some new goals.