Phoenix

I'm in Phoenix and its 121 and 30% humidity! So I am cycling indoors while I'm here. I got in 25 miles today and was fairly easy. I didn't have to push. The Gym was hot and humid too. Within half a mile I was sweating a lot by the end of the ride I had a pool of sweat everywhere. It was a good ride but boring as it was on the stationary bike.

I did notice my rpms were low when I listened to the soccer on the TV. When I was listening to music it was high. I probably did about 18mph which was good.