Awesome!

30 miles on the bike at 16.9 mph! Awesome. At my 1 mile to go marker I was at 17.1 mph - did I say awesome!

I'm not sure what came over me. I was very concerned about my left leg after Tuesdays fiasco. I used low gears and high spinning for a bit then around mile 10 I realized that I was running out of time as it was getting dark. The wind died down as well. One minute it was a struggle to cycle east the next minute I was out of there. Awesome!

Flying along at 20+mph is always fun and leaves a great push of adrenaline. So in summary - awesome! D will be very happy with this post.