Its Fathers day! I got my run in after trip to iHop for pancakes. I managed a full 2 hours for 10 miles. I am happy with that. The odd thing was my heart rate blew up to 150 for the first mile and then dropped to 120, by the end of mile 9 it had got back up to 137. I'm getting worried this peak in the first mile is becoming a bit worrying.
Movie: Live Free or Die hard, excellent distraction movie.
Then D wanted to go for a bike ride. I was a bit tired but we cycled down to the Butterfly farm and then back again. The butterfly farm was a bit hot.
The swim was a 2000 yard swim I didn't know if I could do it as training seemed to go through the roof this weekend. Apparently I'm getting better as it wasn't too hard!
I'm a bit tired now and think sleeping may be hard due to my slight allergy I get to swimming. Its always something, Ha Ha!
I'm thinking about supporting NZ in the world cup as they have heart even if the Referee is out to get you. Isn't it odd that the Aussies have a similar problem with Referees! Its a FIFA conspiracy!
Movie: Live Free or Die hard, excellent distraction movie.
Then D wanted to go for a bike ride. I was a bit tired but we cycled down to the Butterfly farm and then back again. The butterfly farm was a bit hot.
The swim was a 2000 yard swim I didn't know if I could do it as training seemed to go through the roof this weekend. Apparently I'm getting better as it wasn't too hard!
I'm a bit tired now and think sleeping may be hard due to my slight allergy I get to swimming. Its always something, Ha Ha!
I'm thinking about supporting NZ in the world cup as they have heart even if the Referee is out to get you. Isn't it odd that the Aussies have a similar problem with Referees! Its a FIFA conspiracy!
No comments:
Post a Comment