Since my last post on Tuesday I managed a 5 mile run at 5.5 for 4 and 5 for 1 followed by a half mile walk uphill on Wednesday. No swim.
The bike on Thursday well I made it one mile into another friggin heavy headwind on another shitty day and gave up. Whats the deal here? Do I live in Denver or was I transport ted somewhere else?
To much stress at work and home.
Friday was my day off as we are on a road trip. I have mixed feelings about tomorrows 6 mile run. It will be outside in Hot Springs SD. Which a year ago I ran and may have been my last run outside.
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