I didn't sleep well last night as I really pushed it on the bike. I was freaking about how I was going to run today. However my wife took care of that. She took sick. I had to take the day off and watch the kids. Turned out to be a genius move. I can push it hard on the weekend and then take a day off. Mondays were always hell. I took the kids out for the day and took it easy. This is my official day off from now on.
As it was my day off and I wasn't at work I started a bit of surfing. I have a friend who works at trek and had been talking about a professional triathlete named Fraser Cartmell from Scotland. So I go to his website and am greeted by a great picture of him and Stirling Castle in the back ground. I went to University there! I had a look around and it brought back some memories. Very cool.
On another note the kids are keeping me grounded. Im sitting in the cinema with D beside me and I on my lap cuddled in. I had a moment of "this is the life" followed closely by a damp feeling on my leg. I's nappy had burst and she pee'd on me. Nice one!
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