It was a bit of a mixed bag day. The cycle ended up being quite late in the day. I'm pissed off with always having the same low average speed so I kicked it up a notch to see if I could. Low and behold the bloody wind is back. I cant remember a year in the last 10 when I have seen so much crappy weather.
As the rush hour had started I didn't feel like going up Indiana so I went up a side road to add an extra 2 miles. Another thing that's been annoying me is my lack of climbing out of the saddle. I sorted that out. I'm not sure my knee will take the added pressure but Ill give it a go.
On my down hill every light was red and the stupid cars wouldn't move. Some A hole thought that pulling out on me would be a good idea I think I could have touched the front corner of his car as he turned parallel with me.
So 18 miles in today and my average went up, much more satisfying.
Still not sleeping well. My at rest heart rate isn't going up so I'm not pushing too hard (I think).
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