Going well

Hooray finally! The BP is down a bit, the at rest heart rate is down and I lost 2 pounds! Life is grand.

I checked out the weather this morning and it said rain in the morning and snow in the afternoon. Obviously they got the timing wrong and I could have got my cycle in this morning. So its off to the trainer again. I got ten miles in and a lot of pain. So I stopped. Indoor cycling sucks. No Beer today and no Soccer. The game got called as the storm hit at 4:30 and it was a good one. Hopefully it will melt by Thursday.