Thursday, March 18, 2010

Cardio, Cardio, Cardio!

Hooray! Things are working out. I blew off a meeting this morning and ran 2 miles. I did it! It wasnt hard! I think a few things helped out here. I ate breakfast 30 minutes before and even if I couldnt run I walked with the incline up and kept my heart rate up. This was a mile stone day on the run.

No swim. I had a wardrobe Malfunction - lost the tie and had no time to do the swim later. K is out tonight I have the kids soccer training. This was a real bummer.

The weather was great today. Bummer I had to move things around as it would have been a great bike day.

Soccer training with the kids was a lot of fun. I was worried but got into it at the end.

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