Awesome!

One of my Sons favourite words is awesome. That describes my ride. The high today was 80 and I got out while it was 60. T-Shirt and Shorts, Marvellous. I cycled 16 miles faster than I have all year and it was very enjoyable. I think my all weather jacket restricts my breathing a bit and acts like a sail slowing me down. Excellent training aid then!

4 beers at 5 with a friend and then soccer at 9.20. The soccer went ok but I felt ill all night after the beer. Time to cut back.

Knee seemed fine.