I just put in an order for my new cool wetsuit. Its an Xterra Volt and is sleeveless. It turns out that I need to lose a lot of weight before I can drop a size. It should be here in early September. I wont look as good as the picture. Imagine a beached whale. Hooray a gadget!
So bike and swim today as I have a meeting tomorrow night.
30 miles on the bike and it was a "fat day" I went out early this morning and the shop steward of my legs decided that 14mph was fast enough for a bit. I got the average up to 16 but I will have to do more early morning cycles as it leaves the day free and it will be where I start on the day.
The swim went well. I got 2 sets mixed up and hurt my arm by going too hard too early. I think by getting my left shoulder out the water I'm getting more power and can go faster but my left shoulder can only take 2 lengths of that. I also need to get my legs and arms to work together. On a kick set I got my 25yd record down to 35 seconds. This is what I do with my arms and legs! Some stupid woman thought it was a good idea to jump out of the hot tub and stand in the middle of my lane or I'm sure I could have done 30 seconds.
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