I run 2.5 miles and my HR was 155-160. I stopped and by the evening felt very tired. I skipped the swim too.
I did go to soccer and cheer my friends on. Whatever is/was wrong with me kept me up till 1am.
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Time flies13 years ago
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About Me
- David MacPhee
- I have been living in Colorado since 2000 and started Triathlons about 2005. Starting with a very small and moving up. My health has always been a challenge due to my weight and makes triathlons hard. The goal is lose weight and finish. Why did I start? I enjoy these events and it shows my kids an active lifestyle that they will think is just how it is. After my last Ironman I have been so injured I have put on 60 pounds. Im using the blogs to keep me honest,
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