Well I cracked out the itunes card today and bought some new music. I ended up with Tubthumping, Eye of the tiger, Two tribes some nickelback and the Bee Gees! Looking forward to them coming into the mix of my training play list!
The swim went good. I have started getting the hang of using by hips to help kick. I can kick a length now in the same time I can swim a length! Thats weird. However I was a bit tired and nearly puked at the side of the pool. Using the hips to kick means you have to use your torso and I think I have beaten up my core pretty good this week.
1900yds in the pool.
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