It was a cooler day today and I forgot to charge my garmin so I went out around 12:30 which was fairly warm. It reminded me of early may. So I did the route a little different as I had to get in 35 miles. I headed up to the top as quick as I could and then did a few loops to get in 35 miles. I was tight on picking up David so I headed over there in full spandex. I felt like a poser! Anyway that added another couple of miles to the target.
I also decided to use livestrong for a bit to see if I can control my calories better. I ended up with 3000 calories for the day and estimated by the web site I should have got in another 2000! So I'm working on this a bit now. The rule of 1000 calories for breakfast is tough. After spending 5 odd years trying to limit my diet its hard to ramp it up!
Thursday, September 2, 2010
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