More snow!

Well more snow today. I woke up to an inch on the ground and its still snowing. I hoped it would clear up in the afternoon and it did. I had some more coaching from Heather before heading out for the cycle. The swim went well I think. I learned some more technique on the pull through and I swam a length on the 3 breaths as I wasn't thinking about breathing.

Its Colder than a cold thing from coldville that's cold! I wrapped up well for a bike ride and headed out. My gloves and socks weren't thick enough but I headed round and was debating a climb or a head home. I headed home. Just as well as it was dark when I got home. The time change is really messing me up. A couple of guys leaned out their car up at Stadley lake and shouted some stuff. I was hoping for a red light at the bottom so say hi but no luck.

I kept the tempo low as I was struggling to go fast in the cold and it was recommended in the training book. When I got home the thermometer said 30F and I headed straight for the shower as I was a bit cold.