I increased my distance slightly today. I added a mile as I am starting to get faster. The weird thing was that I went up the hills a lot slower today. I thought the wind had shifted but on my return the wind was stronger! I guess I have reduced my calories again and its affecting my performance.
I didn't sleep well last night. It was a warm night and no fans. I slept down the hall as much as I could.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment